Friday, October 31, 2008

Days 2, 3, and 4

Day 2 Beth made me stay home because I was sick. Day 3 I did 92 floors in 20 minutes, with the same pattern of levels on the aerobic workout. Day 4 (yesterday) I did curls and pilates class. We'll say pilates builds the core strength to help climb the steps. Today, once I get my laundry in the dryer, I should be able to make it over for a 25 minute stair workout. Many steps to climb.

Total floors (87 + 92) = 179

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