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Master the Met Training Log
Thursday, November 20, 2008
Yesterday's steps
I did 9 minutes for a total of 45 floors yesterday.
Total floors now at 1054.
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After a weekish off I returned to the stairmaster ...
Stairs and beers
Yesterday's steps
1000 floors!
shorter week
yesterday on, today off
1,000,000 steps?
25 minutes
Another day
Last night
Today's training
Days 5 and 6
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October
(2)
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The Dur
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