Monday, January 26, 2009

level 14

2 days to write about. One the first day I doubled up the Reebok steppers again and did 12 minutes for around 50 floors. On the next day I wanted to see what doing 42 floors on the stairmaster felt like (in under 6 minutes). I had done it in 7 which is level 11. But now I needed to increase it to level 14 for 6 straight minutes. I got the 42 floors in in 5:32 however realistic that is compared to climbing real stairs up a building. I did 3 more floors in the last 28 seconds for a total of 45. 87 floors for the weekend

+ 87

2860 total floors

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